Cream-Free Broccoli & Spinach Zuppa
INGREDIENTS
2 tbsp cold pressed extra virgin olive oil
1 large yellow onion, coarsely chopped
3 large cloves garlic, coarsely chopped
1 large leek, roughly chopped
3 broccoli stalks, coarsely chopped
2 broccoli florets and stalks, coarsely chopped
1.5 cups loose leaf spinach
2 large Russet potatoes, peeled and coarsely chopped
⅓ celery root or 1/2 cup parsnips, coarsely chopped
4 cups low-sodium chicken stock or chicken bone broth
1/2 cup basil, roughly chopped
1/2 cup lightly toasted pine nuts (toast in a pan)
1/2 cup parmigiano reggiano (not dairy free)
PREPARATION
Heat olive oil in a saucepan over medium-low heat. Add onion and garlic; cook and stir until translucent, 10 to 15 minutes. Add the leeks about halfway through (5min). Add the broccoli stalks, potatoes, broccoli florets, and celery root or parsnips; toss until coated in oil. Cover vegetables with chicken stock or bone broth; bring to a boil.
Reduce heat and simmer, stirring occasionally, until vegetables are easily pierced with a fork, 20 to 25 minutes. Add the spinach when there’s 5 minutes remaining. Remove soup from heat.
Fill a blender no more than halfway with liquid and vegetables. Cover and hold lid down; pulse a few times before increasing blender to maximum speed. Puree until soup is light green and creamy, 45 seconds to 1 minute. Repeat with remaining soup, working in batches.
Top with chopped basil leaves, some lightly toasted pine nuts (optional) and a sprinkle of parmigiano reggiano (not dairy free).